Turmeric Mashed Sweet Potatoes

Mashed Sweet Potatoes.png

Turmeric Mashed Sweet Potatoes 

Recipe by yours truly


Prep Time: 5 min

Cook Time: 15 min



  • 1 large sweet potato, roughly chopped. Leave skin on for added nutrient benefits.

  • 1/4 cup full fat coconut milk

  • 1/4 tsp finely ground turmeric

  • 1/4 tsp freshly ground black pepper

  • 1/4 tsp sea salt

  • Fresh parsley, to taste 



  1. Add chopped sweet potatoes to a medium sized pot and cover with water. Bring to a boil. Reduce heat to a simmer and cook until the potatoes feel tender, about 5-8 minutes. Drain.
  2. Heat the coconut milk in a pot and add potatoes back in.
  3. Add turmeric, salt, pepper, and mash until desired texture is reached. Top with fresh parsley and dig in!